Expert in movement, functional training and recovery.
In the fitness and rehabilitation industry since 2004.

My philosophy
"I created Zenith as a space where fitness, rehabilitation and a science-based approach to movement come together to improve quality of life.
My mission: to create spaces and programs that help people get rid of pain, prevent injuries, restore their physical capacity and maintain strength, mobility and an active life at any age."

Professional activities
I set Zenith's development strategy, develop the methodology of our training programs, shape professional standards and supervise the team of specialists.
I continue my personal practice, specializing in clients who need a comprehensive and individual approach.

Education
Herzen State Pedagogical University of Russia, Faculty of Physical Education. Higher pedagogical education.

Professional experience
Head of the fitness department at a rehabilitation clinic, St. Petersburg.

International qualifications and certifications

• Certified DNS Exercise Trainer (DNSET), Prague School of Rehabilitation. Listed in the official international registry of certified specialists.
• Polestar Pilates
• Franklin Method
• IKN (Integrated Kinetic Neurology)
• Z-Health
• Anatomy Trains in Motion

Specialization

• Preventing and reducing pain by restoring natural movement patterns and optimizing load.
• Restoring physical fitness after injuries, surgery and long breaks from training.
• Functional training and Pilates: improving posture, muscle balance, strength and mobility.
• Women's health: postpartum recovery, pelvic floor training, prevention and correction of functional disorders.
• Anti-age training: maintaining strength, mobility and quality of movement at any age.
• A holistic approach to physical and emotional well-being.