Works with adults and children: from a first introduction to Pilates to intensive sessions for building strength and endurance.

Her background in choreography helps Anna pay particular attention to posture, coordination and precision of movement. She combines Pilates on equipment and mat, functional exercises and DNS principles, adapting the load to each client's goals while keeping a focus on technique at every level.

Come to Anna for:
• better posture and mobility;
• muscle strengthening and power Pilates;
• training during pregnancy and postpartum recovery;
• returning to exercise after injuries;
• back and joint discomfort;
• classes for children from five years old.

Education and qualifications
Working with adults and children since 2018, teaching Pilates since 2024. Background in choreography, Balanced Body Pilates certification. Certified DNS Exercise Trainer (DNSET), Prague School of Rehabilitation.

Official register:
https://www.rehabps.cz/rehab/certified_trainers.php?zeme_var=Georgia

Languages: English, Russian.