Leads sessions focused on building strength, endurance, balance and coordination.

Ana came to Pilates from athletics, where she competed as a sprinter, and has practised Pilates since 2021. Her sporting background shapes her teaching style: sessions call for full engagement, movement control and readiness to work with load.

Her sessions suit those who enjoy an active format and want to develop their fitness through Pilates.

Come to Ana for:
• power Pilates on the Reformer;
• full-body strengthening;
• higher training intensity;
• building endurance;
• better balance and coordination;
• posture and movement quality.

Qualifications
International Polestar Pilates Reformer certification, DNS Exercise training.

Languages: English, Georgian, Russian.